5   275
13   385
3   223
5   425
7   414
2   207
11   558
9   381

Whole30 College Edition

  After an entire summer of traveling Europe, trying every kind of food possible and not doing much working out, I came back to school and needed a major cleanse. My mom and sister had…

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Okay so I realize that it’s only October and Christmas isn’t for another couple of months, but yes I have already created my Christmas wish list. Every year since I was little I would write…

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Healthy Grocery List for College Students

As much as I love burgers, mac and cheese, and dining hall pizza; my body just can’t function on that kind of food. This is why I started cooking for myself in college. Many college…

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My Daily College Routine

After playing a division one sport, I was used to being on a very strict daily routine. I found that I personally get more down when my day has structure. Of course there are days…

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Running Tips for Non-Runners

After I ended my volleyball career I was not totally sure what to do for workouts. Because I was an athlete, working out was part of my regular routine so forcing myself to get to…

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